Answer:
I think its B. Because you are more likely to actually do and enjoy those activities.
Explanation:
I am so so so sorry if im wrong pls correct me if this is wrong.
Jake could include a variety of food groups in his meal- e.g: Protein, Fibre, Vitamins and minerals. An example of a balanced meal would be :
Salmon and egg salad with cucumber, lettuce, tomatoes, carrot and olives.
Hope that helped <3
To keep from losing gains in fitness, it is necessary to maintain intensity levels. True.
B. Adolescents need more calories and nutrients, especially if they are very inactive.
Eat healthier and go for walks