D.) Keep your head up while your skating.
<span>
<span>The
correct answer to the first question would be letter c. macronutrient content
and types of food. The correct answer to the second question would be letter
a. Tolerable Upper Intake Levels. all the other choices do not fit the
description of the statements, respectively.</span></span>
It depends if you an athlete, if you workout, or if you do neither of those things. The average 16 year old that doesn't exercise regularly should consume anywhere from 150-350 grams of protein in a day.
