Its between C and D for me.But I think D is the answer.
I don’t know the answer to this question
The ball gets turned over to the other team
The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals. The principles of specificity, progression, and overload, are why practicing frequently and consistently are so important if you want to improve your performance. When you increase the repetitions, amount of weight, or length of time in an exercise you're accustomed to, you're applying overload.
Answer:
A)
Explanation:
B) and C) include negatives witch nothing negative is happening. D) says there is a ratio when there in none
(I hope this makes since)