Answer: i think it is muscular endurance
Explanation:
because i don't think its flexibility or cardiovascular endurance
Answer:
True
A sprain is a result fom damaging a muscle or tendon
Cardiovascular fitness !! anything involving the heart / heart exercises are considered cardio !! hope this helps
Answer:
They make you stronger
You learn more about yourself
Having one means you can help other people going through similar situations
You can teach people how to prevent it or how to grow from it
Explanation:
I have a couple
