Answer:
she needs to work on flexability because if not then it could cause her to rip a muscle and a worse injury.
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
<span>C.) Two-Four servings are suggested</span>
Probably all of the above just in case
This is acne
Try putting toothpaste
