1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.3. Use spotters for support and to avoid accidents.
Answer:
C. You could get a communicable disease.
Explanation:
The answer is C. Some examples of communicable diseases are the Coronavirus and Ebola. Sharing eating utensils should be avoided.
Answer:
Una articulación, en este marco, puede ser el vínculo que se establece entre dos piezas y que posibilita el movimiento de ambas. ... En el ámbito de la anatomía, se llama articulación a la unión móvil o fija que establece un hueso con otro, con un cartílago o con los dientes.
