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ozzi
3 years ago
11

If maya imagines herself doing well on a test, which anti-anxiety technique is she using?

Social Studies
1 answer:
anzhelika [568]3 years ago
4 0
Maya is using "visualization".

Visualization is an extraordinary instrument for overseeing anxiety. Visualization is simply the demonstration of envisioning in a quiet and safe condition - a place that makes you casual and glad. By exchanging yourself there rationally, you're ready to quiet your brain and body and adequately occupy yourself with something that unwinds you.
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