B I would say because steriods pust something in your systems that makes you energetic and gives you chemicals to make you stronger so I would say Low energy
A. Planned is not a good word to describe exercise.
It. C because tertiary means. To an Antiguan at least two times
Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.