Answer:
3 and 5
Explanation:
Dietary supplements are regarded or known to be manufactured substances or products that are used to add nutrients to or supplement the diets , and/or use to lower the risk of health problems that may arise from nutrients deficiency. Examples are vitamins D and B12, calcium, fish oil among others.
A fortified food is a food to which some additional nutrients have been added. This is done to prevent nutrients deficiency.
In a nut shell, the primary aim of taking both dietary supplements and fortified food is to prevent chronic diseases that may occur from nutrients deficiency.
C. long distance swimming, because anaerobic means without the presence of oxygen
VO2 Max is the most accuratemeasure of cardio-respiratory fitness. It measures the maximum amount of oxygen that the body can use in one minute per kilogram of body weight (mL/kg/min). During exercise, the heart rate responds by increasing, as does the delivery of oxygen to the body.
