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Kaylis [27]
3 years ago
7

Why does exercising make us happy ? Use in your own words.​

Health
2 answers:
Vladimir79 [104]3 years ago
7 0

Answer:

endorphins, another chemical to fight stress, is released in your brain

Explanation:

Alenkasestr [34]3 years ago
4 0

Answer:

Exercizing makes you happy because when you exersize, you create endorphins in your body and those endorphins make your mood change

Explanation:

hope this helps ;)

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It's time we give back to the environment.

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<span>A is what other people are saying</span>
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Which one of the following flexibility-based exercises focuses on spinal and pelvic alignment, coordinated breathing, and develo
ratelena [41]

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The correct answer is option C. Pilates.

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Pilates is developed from exercise from yoga and ballet that benefits the body of individual with flexibility, increases lung capacity for coordinated breathing. Pilates also helps in pelvic alignment and several other ways by the repetition of intense position for five to ten times depending on person to person.

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4 0
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Can a person who is having trouble sleeping have a hormonal problem?
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