Lifestyle Changes
1. Avoid drinking coffee, soda, and other caffeinated beverages.
2.Exercise every day, but stop within a couple of hours of bedtime so you don't get too wound up to sleep.
3. Get into a regular sleep routine. Go to bed and wake up at the same time every day, if you can. ...
4. Use a heating pad.
Explanation:
#brainliest
hope it helps
Answer:
It could be cocaine, MDMA, amphetamine...
Explanation:
Those are the drugs that can cause life threatening conditions, sometimes even death.
It mainly causes hyperthermia.
Some of the symptoms: very high temperature, which can damage brain pretty badly, other organs, too.
Other symptoms: muscle cramps, dizziness, headache, vomiting, feeling weak in general.
Heart rate is very high and redness of the skin might appear.
The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
The main reason why ssuch standardized tests such as the Quality Ratnig and Improvement System (QRIS) is being used is because it helps in improving and standardizing the quality of care in all facilities in the state. Through this, people can leave feedback and help improve and standardize healthcare overall.
Answer:
Safer Practistes, Protection thats all i know
Explanation:
