If this is a true or false question, then the correct answer would be true.
Hope this helps!
Answer:
B
Explanation:
Low-fat or fat free dairy product greatly helps in reducing the chance of getting osteoporosis and if you want to fully prevent it, you can use cardiovascular exercises like dancing, walking, jogging, running, yoga, water aerobics, tai chi, ect.
(hope that answers your question :D)
Answer:
here you go! lmk if you have to put it in ur own words and i’ll do that :)
Explanation: