The technique in having a flat stomach or not getting bloated is in choosing what you eat. You only have to eat food that are rich in fiber and drink water as much as your body need. You also have to limit food that are rich in sodium, most likely these are the salty food that you eat.
Carbon Monoxide hinders the body's ability to absorb needed amounts of oxygen.
There is an International Bacon Day, celebrated by bacon fanatics all across the globe.
Hope that helped you.
