Answer:
There are many ways to prevent heart disease.
Explanation:
The risk of heart disease mainly increase with the age.
One can prevent it or lower the risk by following some steps, as follows-
1. Regular cardio exercise.
2. By controlling the Blood pressure and Blood sugar level.
3. By maintaining a healthy diet.
4. Quiet smoking, and a check on alcohol.
5. Maintain the triglycerides level.
6. By controlling stress level
.live a happy life.
