Only threeteam hits are allowed on each side of the net
Answer:
Alpha brain waves are those most conducive to studying new information. When consciously alert, we generally function along a beta brain rhythm. In diminishing this rhythm to alpha, we transition into a state of physical and mental relaxation that is ideal for learning new information and storing facts and data.
Explanation:
Answer:
Ballistic Stretching
Explanation: It is not recommended or useful because it can lead to injuries.
Answer:
You can improve it by decreasing body fat, increasing muscle or both.
Explanation:
Any of these changes will lead to a decrease in your body fat percentage, which is viewed as a single number that describes your body composition. Most people know that diet and exercise can affect body weight and body composition.
