A cool down routine is important after exercise because it helps to bring your heart rate down to a normal level after increasing it during exercise.
B) stimulant
Caffeine is usually not dangerous when used carefully. Depressants are a group of drugs that slow down the activity in the brain and body. and coffee helps you stay awake.
4.Help doctors and nurses and be an advocate for patients when doctor is not available
A benefit from getting information off a government website is that the information will be reliable and trustworthy.
