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antoniya [11.8K]
3 years ago
7

Why is stress management essential for staying healthy?

Health
1 answer:
DIA [1.3K]3 years ago
4 0
Because one reason people can have cancer is because of stress. So it is essential for doing stress management by exercising which releases endorphins or doing something that can calm your nerves. Hope I can help!
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Answer:

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