When you're measuring the pulse and it is WEAK and RAPID, that is known as THREADY.
When you're measuring the pulse and it is STRONG and FULL that is know as BOUNDING.
Thready and bounding are just synonyms for strong and weak.
You will gain more health benefits because your training the muscles to be under stress.
Hello.
A. Grains is like bread and paste, which if I remember right from previous classes, isn't something that you want a lot of. Bread and pastes fill you up quickly, and if you eat to mch can cause a person to become overweight.
B. The DIR says the intake for protein should be 0.8 per body weight. Also protein should only fill 15% of your food portions.
C. Avoid drinking milk? this is completely not right, you need milk.
D. Fruits and vegetables should only be 25% of your food portions.
So, the option that I would chose would be either option B or D.
I hope this helps you!
