Answer:
the correct answer should be a
Answer:
she should ad vegetables and fruit and if she want she can exercise
Answer:
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B. Mouthguards are needed to play hockey
Answer:
I hope this help! :)
Explanation:
Repetition is repeating a certain exercise. Sets within a workout is how many repeations you do at one time. For example you can do 5 squats, 3 times. The 5 squats are the repeations and the 3 times are the sets. It is important to do reps and sets to build up endurance and gain muscle over time. I hope this helps!
