Answer:
The exercises of knee are done by following ways
1). Pull and bend the legs. Before doing the exercise for the knees, we should first do jogging. Then we should pull and bend our legs, stand on left leg and pull right feet to hip. For this, we should pull the right feet with right hand. This should be done turn by turn with both legs.
2). Stretch the legs. Stand in a row and follow the count of the instructor.
Count 1. Put the right leg ahead and bend it.
Count 2. Put the hand on the right knee.
Count 3. Stretch the left leg hard.
Count 4. Stand at ease.
Change the legs and do in the same way for 4-5 times.
Answer:
c. goals
Explanation:
Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.
Answer:
Games are played to 11 points.
Toss the ball straight up when serving.
Doubles serves must go right court to right court.
Volleys are not allowed.
Touching the ball with your paddle hand Is allowed.
Based on the phlebitis scale the nurse would document the phlebitis as the score of 3.
<h3>What is phlebitis scale?</h3>
The phlebitis scale is the uniform standard scale that is used measure the severity and grade of inflammation of insertion site for intravenous fluids.
The phlebitis scale include the following scores:
- score of 0 : At this stage the intravenous site appears near
- Score of 1: At this stage the intravenous site has slight pain and redness.
- Score of 2: At this stage there may be evidence of pain and redness.
- Score of 3 : At this stage there is a clear evidence of pain, redness (erythema) and swelling (edema).
Therefore, based on the phlebitis scale the nurse would document the phlebitis as the score of 3.
Learn more about intravenous fluids here:
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