A woman needs 2000 calories a day while a man needs 2500 calories a day. Study your current weight and see whether it meets the requirements for your gender to better calculate your needs.
Answer:carbohydrates
Explanation:Carbohydrates in your body are stored as glycogen, a large carbohydrate molecule made up of hundreds or thousands of smaller units of glucose, a simple sugar. Your body can also convert carbohydrates into fat for long-term energy storage.
Answer:
run a 5k in three weeks
Explanation:
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When you use the refusal skills you say no clearly and with confidence. This shows people that you clearly wanna stay away from tobacco use.