These substances are metabolized by the liver. Stimulants elevate the mood, depressants slower down the activity of the brain, and body. Once they are taken inside the body, they reach the specific target organs, act at the site, and the debris is metabolized by the liver and thrown out.
Specific, remember that the more specific you are, the more likely you are to achieve your goal.
Measurable, set a time, distance or other way to track your progress.
Attainable, to ensure you are setting a goal that is attainable, it is important to develop the necessary attitude and determination that you can do this.
Realistic, it is important to believe that you can do what you set your mind to, but it is also important to assess where you are starting and what is appropriate for you at that time
Timely if you don't set a realistic time frame, chances are you won't make much progress.
Hope this helps!!!
~BBGLUVER
Feedback on the job and of the employees know what they are doing
