Answer:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progress.
Explanation:
Sorry if incorrect
Pessimism would be the term. A pessimist often focuses on the most dangerous or bad outcomes in life, letting it cloud their happiness and judgement occasionally(being a mindset/lifestyle and all).
Answer:
i would just apologize too.
My statement would probably go something like this, "I'm sorry for hurting your feelings, but I was just joking. I didn't mean the things I said and I'll be careful about what I say from now on."
I mean that's really all you could say lol
Answer:
down and up for every one
Explanation: