<span>Which one of the following choices best represents a way to improve your posture?
A. Distribute your weight evenly on both hips when sitting, with shoulders back and back straight.
</span>C. Lie flat on your back with a pillow under the back of your neck when sleeping.
Answer:
Definitely A.
Explanation:
None of the other answer options make sense.
False, it is NOT a third class lever.
For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
Learn more about moderate-intensity activity here:
brainly.com/question/2786456
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