Sore muscular flexible is for the bottom part and endurance, strength, stretching,
when lifting dont overdo the weight you know you cant lift when lifting lift with your legs not your back because you can put it out and if the object is heavy and its a little sharp use gloves
Answer:
You Could Go to Jail
Your Insurance Premiums Could Increase
You May Lose Your Job and Professional License
You Could Incur Large Fines and Fees
Drinking While Driving Increases Your Risk of Being in an Accident
You Do Not Want a Criminal Record
You May Cause Serious Property Damage
You Could Injure a Child (or youself)
You Set a Bad Example for Others, Including Your Family
<span>Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HR<span>rest) and maximum heart rate</span> (HRmax). Heart rate reserve is used when determining exercise heart rates. The Karvonen formula is used to calculate exercise heart rate at a given percentage training intensity.</span>
A calorie is a unit that is used to measure energy. The Calorie you see on a food package is actually a kilocalorie, or 1,000 calories. A Calorie (kcal) is the amount of energy needed to raise the temperature of 1 kilogram of water 1 degree Celsius.
Source:
https://www.scientificamerican.com/article/how-do-food-manufacturers/
