The best way is to drink milk and exercise, since Milk gives calcium and exercise helps keeps bones strong.
OK! We'll do process of elimination... Here we go!
A.Legal drug use- Definitely not! You're not allowed to share your pills with ANYONE!
B.Legal drug abuse: From the word abuse, we know that abuse is not legal. So take that one out!
Now, skip C and go to D.
D.illegal drug use: Well this drug is legal. So cross this off.
C.illegal drug misuse: Ding Ding Ding Ding Ding! It's not an illegal drug, but no one but the person who the drug is for is supposed to take the drug. So yes, it is misuse.
Hope this helps! Have a great day!
Either a pedometer or a treadmill so the pedometer will track the activity levels which she can determine to do more or less. or the treadmill so she can walk to increase her activity levels