<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
Answer:
Railing, wheelchair swing, and a handicapped seesaw
Railings can help people with wheelchairs or people in crutches to get up to a place easier
Wheelchair swing can let people in wheelchairs have fun swinging on a swing instead of being left out bc they can't get out of their wheelchair
A handicapped seesaw can give the kids that are not able to walk the fun of going on a seesaw
Answer:
The calories in food come from carbohydrates, proteins, and fats. A gram of carbohydrate contains 4 calories. A gram of protein also contains 4 calories. A gram of fat, though, contains 9 calories — more than twice the amount of the other two.
Explanation:
