Answer:
High fiber foods are some whole grain foods, vegetables, and nuts, they may take longer to digest than other foods and will help keep you full longer.
Fresh food restaurants like sushi restaurants, if it's not made the second the server says what the customer wants, they can get food poisoning. Some seafood restaurants have a time limit on how long they can take to make food.
Same with subway & bakeries, it has to be fresh, no waiting.
Evidence that you have accomplished a goal is: measurable
3) goals should be: realistic
Blaming your sister is an example of: projection
Isn’t that just the messaging app on apple products