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olga nikolaevna [1]
3 years ago
7

How many calories do you have to take away to lose one pound?

Health
2 answers:
dybincka [34]3 years ago
4 0

Hi,

How many calories do you have to take away to lose one pound?

- about 3500 calories

What are some of the dangers of taking pharmaceutical and herbal preparations to lose weight?

- a loss of water

- also result in the loss of minerals, such as magnesium and potassium, which can lead to increased blood pressure, irregular heartbeat, and kidney failure.

Paul [167]3 years ago
4 0
Five different strategies that are effective in promoting weight loss could be:

- doing sports:
- drinking a lot of water:
- eating unsaturated fats and proteins:
- sleeping more:
- eating more often,(at least 5 meals a day)
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