Which one of the following choices best represents an example of splitting as a defense mechanism? A. Talking with a close frien
d about a problem you’re having. B. Avoiding a friend with whom you’ve recently had an argument, and spending time with friend with whom you’re still on friendly terms. C. Joking with a friend about the humorous aspects of the stressor you experienced that day. D. Telling a friend that you only have anger management issues when you experience a specific type of stress.
FITT stands for frequency, intensity, type, and time. This principle is used to figure out, in physical education, how much exercise should be needed for a person.
