Answer:
Labour has three stages: The first stage is when the neck of the womb (cervix) opens to 10cm dilated. The second stage is when the baby moves down through the vagina and is born. The third stage is when the placenta (afterbirth) is delivered.
Step by step explanation:
First stage: This starts with contractions and your cervix dilating and ends when your cervix is fully open.
Second stage: This is when you push your baby through the birth canal.
Third stage: This ends with the delivery of the placenta, also called afterbirth.
Extrinsic, involving you caring what other people think of you
<em>Answer:</em>
<em>Paul's muscular fitness would best be improved through </em><em>gymnastics</em><em>. </em>
<em>Explanation:</em>
<em>Gymnastics is an excellent sport that is extremely taxing on the muscular system as it requires the person who performs different gymnastic elements to use all the muscles in their body to be able to actually perform them. For that reason, gymnastics would be the best way of obtaining that.</em>
I believe the answer you're looking for is "Meditation."
