Answer: The first step is to step back and ask yourself why you may be reacting.
Explanation: By stepping back and assessing the situation, you may receive insight on why you are acting a certain way. Take a few deep breaths, reflect, and do not hesitate to make a decsion.
Answer:
The correct answer for this would be D, all of the above.
Explanation:
Each of these girls is reminding themselves effectively and responsibly about their goals and sticking to them. All healthy reminders.
You would have to burn 3500 calories
Long term problems with your heart and blood vessels