Answer:
Yes.
Explanation:
Yes, creative activities are the most effective way to stretching your mental muscles because creative activities needs more focus and thinking of mind. Creative activities are done by the people to explore new things and do something new in their lives. People who are creatives are considered genius and intelligent because everybody is not able to do creative work, only small number of people can do this.
D is the answer for your question
Answer:
True
Explanation:
Immense exercise and very healthy eating will not help you maintain your weight. But if you start changing your diet little by little and exercise a little everyday, your weight will balance out.
Developing an action plan is part of goal setting in the seven health skills.
<h3>What are health skills?</h3>
Health skills are those skills used by a trained health personnel in which they make use of specific tools and strategies that help maintain, protect, and improve all aspects of health.
The seven health skills include the following:
- Interpersonal Communication.
- Practicing Health-Enhancing Behaviors.
Development of action plan in in the goal setting of health skills because it help focus on the area that needs development.
Learn more about health skills here:
brainly.com/question/1676978
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