Anaerobic exercise is more intense and burns more fat than aerobic exercise. If the goal of your exercise program is to lose weight or build muscle mass, you would want to include more anaerobic exercise. If the goal of your exercise program is to increase endurance or stamina, you would want to include more aerobic exercise.
D. The volume of blood pumped by the heart increases
Answer:
Excersise less. Maybe 3 times a week?
Explanation:
Don't overdo yourself! Your body needs rest!
Answer:
D
Explanation:
Bananas grow toward the sun.
Answer:
C.Consume 50 percent less sodium .
Explanation:
