firmly say no showing signs of weakness allows the person to keep pressuring you into doing it since you seem weak.
List the statements please?
Answer:
Disarming the alarm system; Turning on lights; Unlocking the door through which patients enter; Unlocking file cabinets; Medical record files and medical cabinets; Turning on all the office equipment used during the day.
Explanation:
Answer:
Explanation:
Interval training works both the aerobic and the anaerobic system. During the high-intensity efforts, the anaerobic system uses the energy stored in the muscles (glycogen) for short bursts of activity. Anaerobic metabolism works without oxygen, but the by-product is lactic acid. As lactic acid builds, the athlete enters oxygen debt, and it is during the recovery phase that the heart and lungs work together to "pay back" this oxygen debt and break down the lactic acid. It is in this phase that the aerobic system is using oxygen to convert stored carbohydrates into energy.
It's thought that by performing high-intensity intervals that produce lactic acid during practice, the body adapts and burns lactic acid more efficiently during exercise. This means athletes can exercise at a higher intensity for a longer period of time before fatigue or pain slows them down.
She can damage her brain and her brain might not work properly. Or she can sprain or break something
