Answer:
The answer would be
Explanation:
If a person wants to improve their circulation:
- Stop smoking tobacco products
- Reduce intake of saturated fats
- Try not to sit still for long periods
Some tips, examples are:
1. Maintaining a healthy weight helps promote good circulation. If a person is overweight, it may negatively affect their circulation.
2. Regular cardiovascular exercise, such as jogging, supports the health of the circulatory system and improves circulation.
3. Eating oily fish
4. The antioxidants in tea promote cardiovascular health and may improve circulation. This is true for both black tea and green tea.
5. Iron is an essential mineral for the circulatory system. It is required to make hemoglobin, one of the major components of red blood cells, which is needed to carry oxygen.
Alcohol can cause a fatty liver, alcoholic cirrhosis, alcoholic hepatitis and can cause liver cancer. alcohol travels through your liver and if your drinking heavily it can't process it fast enough and causes damage and scarring and kills your liver cells
Answer:
Large muscle group exercises (i.e., squat) should be performed before smaller muscle group exercises (i.e., shoulder press). Multiple-joint exercises should be performed before single-joint exercises.
Explanation:
La probabilidad se refiere a la mayor o menor posibilidad de que ocurra un suceso. Su noción viene de la necesidad de medir la certeza o duda de que un suceso dado ocurra o no. Esta establece una relación entre el número de sucesos favorables y el número total de sucesos posibles.
