Answer:
Target Heart Rate
Explanation:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
Answer is : D
explanation:
Support system. your work out partner is supporting you by working out with you.
ummm. for me it would be that you are getting angry and that there is no way to control the feeling or adjective