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artcher [175]
3 years ago
7

Which method of assessing cardiorespiratory endurance is most popular? Why? Which is most accurate?

Health
1 answer:
VashaNatasha [74]3 years ago
7 0

Answer:

VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.

Explanation:

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Explanation:

We are all liable to experience health problems at any time in our lives, however some factors can influence these problems to occur.

The main of these factors is the genetic predisposition to a health problem that a person may have. as we inherit genes from our country, we are likely to have an ease in presenting the health problems that our parents have. This means that we must be careful and prevent ourselves well to reduce the chances of these health problems developing.

Another important factor is the exposure and the vulnerability that we can have to the cause of health problems. We can see an example of this right now, since the coronavirus is a cause of a disease that all people are vulnerable to, in addition, social isolation is established to reduce people's exposure to this virus.

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