I could answer this but you don't have any examples here lol
Answer:
At least 30 minutes every day
Explanation:
This can be all at once or split over multiple sections in one day.
Answer:
1. sudden and extreme weight loss or gain
2. amenorrhea
3. scabs or redness on knuckles
4. skipping meals
5. body dysmorphia
6. obsession with working out
Explanation:
1. bingeing can cause weight gain, and anorexia weight loss
2. not getting proper nutrients or over working out can cause amenorrhea
3. knuckles may rub against teeth during purging, causing minor injury
4. ppl with eating disorders often skip meals to cut out the calories and lose weight
5. they feel as if their body is never good enough
6. working out more than needed to burn calories
It depends if you an athlete, if you workout, or if you do neither of those things. The average 16 year old that doesn't exercise regularly should consume anywhere from 150-350 grams of protein in a day.
