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artcher [175]
3 years ago
7

Which method of assessing cardiorespiratory endurance is most popular? Why? Which is most accurate?

Health
1 answer:
VashaNatasha [74]3 years ago
7 0

Answer:

VO2 max, or maximal oxygen consumption, refers to the maximum amount of oxygen that an individual can utilize during intense or maximal exercise. This measurement is generally considered the best indicator of cardiovascular fitness and aerobic endurance.

Explanation:

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