She should set a more gradual goal and plan a diet and exercise routine to help her get there,
Adaptive immunity can be acquired during either 'naturally' (by infection) or 'artificially' (through deliberate actions such as vaccination). Adaptive immunity can also be classified as 'active' or 'passive'
Most people don't have any symptoms, but they can still infect other people through sexual contact.
Answer:
Bananas are good for you
Explanation:
I am not sure if they are after a workout but they contain potassium which is good for you.