Answer:
It would probably be doing yoga
The term that best fits the description given above is SPECIFICITY. Specificity formally refers to targeting training needs. These includes activities, workouts and exercises to be covered that aim to acquire the specific needs for the training. The answer is the second option.
A. Tolerance with the drug
Its the same for caffein think about it some people have to drink more to get the same effect because there body’s has developed a tolerance and thats how u get addicted. You have to increase the amount which is addiction.