"Blue light" has the strongest effect on the body's natural rhythms.
Im not sure if this correct but I hope this helps!
Having good nutrition gives you access, for better heart flow, better eye sight, and helps you stay focused.
Bad nutrition is a downgrade, your heart needs to work harder. In order for you to have blood flow inside your body, high chance of diabetes, and overweight.
A. All the answers are correct
Answer:
has a good balance of macronutrients and micronutrients, and is low in sugar and sodium
Explanation:
i know bc i know :P