Try sleeping in dark quiet room that you are comfortable in. You can also play relaxing type of music such as calm music or nature sounds to help improve sleep. Just relax, and free your mind.
Hope this helps!
<em>~ ShadowXReaper069</em>
A) foods are physically broken down into smaller pieces!
your mouth brakes the food into small pieces and is the main part but chemical reaction also occurs,
the saliva in your mouth helps you swallow the food easily!
just imagine eating your food dry like doritos that will hurt! your saliva makes it a lot easier and painless!
Gathering information and data, since it refers to the key word: <em>timeline</em>.
All the arteries and veins outside the heart<span> and head </span>make up<span> the peripheral vascular </span>system<span>.
Hope this helps!!!:)</span>