Answer:
Explanation:
1. Pasta, Bread, Fruit and Vegtables.
2. 1 to 4 hours
3. 17 hours of fluid 2 hours before practice. And avoid dairy products.
4. Tuna or turkey sandwich. Fresh fruit and vegetables.
5. Eat immideatley after.
6. Athletes of course also need to be sure to hydrate after a workout or game, the best recovery hydration options are sports drinks, fruit juice, and flavored milk as opposed to plain water.
Emotional Health = the ability to express your emotions appropriately for your age
Mental Health = the ability to manage your actions stemmed from your emotions (the ability to engage the appropriate reaction to situations)
So emotional health is more about your actual emotions and mental health is more about what you do with those emotions. However, they are both similar in the fact that they both deal with emotions.
Answer:
1) 3
2) 0
3) 3
4) 5
Explanation:
basically absolute value is no negatives hope this helped and give me brainliest please
Answer:
Young people find the transition between school and university challenging due to these factors: The responsibility of the provided freedom. Students are given a lot of freedom in university in comparison to school. ... The level of maturity has to be increased because decisions made at university are life-changing.
This is true. if you were not wearing proper equipment you could get seriously injured
