A, B, and C are pretty good ways to actually reach your goals in a healthy and productive way, while also finding healthy ways to deal with stress.
Drinking large amounts of caffeine can be dangerous and even lethal. Please don't drink too much caffeine as it can have a negative effect on your heart
Wheat bread and cereals are better for your health because they provide your body complex carbohydrates, vitamins and minerals. unlike ordinary bread, wheat bread is milled with whole grain that gives less sugar compare to the ordinary flour bread.
