You can decrease your fat by doing exercise
Milk because it has more of a high quality of protein. So the answer is A.
Answer:
Behavior therapy.
Explanation:
Behavior therapy may be defined as the therapy refers to the clinical psycotherapy that uses the technique derived from the behaviorism. This theory was developed by Edward Thorndike.
Cognitive behavioral therapy includes behavioral psychotherapy and cognitive psychotherapy. This therapy can be used to treat the individual's behavior against a particular thinking. The behavior and attitude of the individual can be improved by behavior therapy.
Thus, the correct answer is option (9).
This answer is quite tricky because it could be A (gaining control of your life) or D (performing aphysical activity).
Performing some physical activity is a very helpful way of dealing with frustrations that are major or minor. Physical activity in general has many beneficial effects (also including higher self-esteem for example).
However, if the mentioned frustration in your life is major, I would say one needs to rethink certain aspects of one's life, take a step back and see what and where should be done to improve this frustration.
For this reason I would say it's more likely that A is the answer. Hope this will help you :)
