The ensure that you ingest the adequate amounts of each food groups to maintain a healthy body.
Answer:
1.Strains- Over stretching or tearing muscles or tendons
2.Knee injuries
3.Swollen muscles
4.Achilles tendon rupture- tendon at the back of your ankle
5.Broken bones
6.Dislocations- dislocate a bone in your body.
Answer:
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Explanation:
According to the wording, complex fractures are those that the bone fractures in multiple portions, making it almost impossible or impossible to reconstruct them by joining the fractured ends, that is why these types of fractures usually use autologous bone grafts, such as taking a portion of the tibial or hip bone.
As for compound it is because it affects the peripheral bones of the nasal bones and the nasal bones.
Prior to what we are going to explain, it is important that soft tissues are always controlled first, therefore they are cleaned and those that are in necrosis or infection are removed through incisions that are aesthetic in the future, once the soft tissues and the professional can ensure that there is no contamination of the area proceeds to the manipulation of hard tissues.
These fractures are done "opencast" because a flap and exposure of the fracture are carried out, rigid biocompatible titanium plates are placed in the area to be joined and then the final suture is made so that the flap is repositioned aesthetically
When determining when to begin sports or other strenuous physical
activities after an injury, the time period of rest is dependent
entirely on the person's unique healing abilities. This means that some
individuals will be able to come back faster, while others may require
more time, and may even not be able to perform as well as they used to
before their injury.
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