1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
m_a_m_a [10]
2 years ago
11

What type of behavior modification would you recommend for an overweight, sedentary workaholic with an unhealthy diet who has ty

pe 2 diabetes?
Health
1 answer:
Umnica [9.8K]2 years ago
3 0

Answer:

Firstly, as they are sedentary and also a workaholic, I would modify this behavior by telling them to control their work environment and take 10-15 mins walks for their work breaks. The reason being is that now, instead of sitting and doing work all day long with no exercise whatsoever, they will be on their feet for 10-15 minutes every hour, which is a better alternative for their sedentary and busy lifestyle.

Secondly, they are overweight but also have type 2 diabetes, I would modify this behavior by making them change their diet. Keep in mind that they will now be on their feet for 10-15 minutes every hour, which will help them lose a couple of pounds if a correct and healthy diet is also included. As they have diabetes, I have to be mindful of what they eat and how much they eat. I will tell them to replace refined carbohydrates with wholegrain foods. And also, to increase intake of vegetables and other foods high in dietary fiber. Last but not least, I would urge them to drink at least 6-8 glasses of water per day as this will keep them hydrated and away from sugary and unhealthy drinks.

You might be interested in
Accredits educational programs, insuring dentists and all allied dental personnel meet national standards.
blagie [28]

Answer:

CODA defines accreditation as an evaluation process where an organization or agency (e.g., the Commission) uses experts in a particular field of interest or discipline (e.g., dental education) to define standards of acceptable operation/performance for universities/programs/organizations and measures compliance

Explanation:

3 0
2 years ago
Which is the best reason to use a table to organize data?
Sergeeva-Olga [200]
Tables are helpful for presenting and analyzing simple numeric data collections.
Hope this helps
3 0
2 years ago
Read 2 more answers
Life insurance policy set for a specific period of time is referred to as:
andrew11 [14]

Answer:

A term

Explanation:

Term life insurance or term assurance is life insurance that provides coverage at a fixed rate of payments for a limited period of time, the relevant term.

8 0
2 years ago
What’s the answer?????
Tpy6a [65]
The answer is B ( too many words can cause confusion)

Good luck on your test
8 0
2 years ago
Three Democratic structures of South Africa
horsena [70]

Answer:

The South African government is divided into three parts: the Executive (the Cabinet), the Legislature (Parliament), and Judiciary (the courts).

Explanation:

8 0
3 years ago
Other questions:
  •  The four sources of calories are
    15·2 answers
  • Suppose you go on a long hike in hot weather. Describe a possible negative feedback loop that would keep your body from overheat
    9·1 answer
  • Which one of the following choices is not a function of water?
    6·2 answers
  • You are going to be on the school soccer team this year. You have decided to buy a soccer ball to practice with and play with yo
    8·1 answer
  • , ℎ .
    13·2 answers
  • which of these is the best response if someone you know is exhibiting many of the warning signs for substance abuse
    11·1 answer
  • The Power of Privacy short film raising awareness of the current situation of data security and what may be in store for both in
    14·1 answer
  • Huyết tắc, huyết khối là gì?
    5·1 answer
  • Brainstorm a step-by-step process that someone addicted to drugs could follow to find help. The steps should be in a logical ord
    14·1 answer
  • Describe the human characteristics which are genetically ditermined.
    8·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!