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The answer is:
Carbohydrates, serve as the body's main source of calories or energy and should comprise 50 to 60 percent of your total caloric intake. Most of your carbohydrates should be eaten as beans, vegetables, fruits and whole grains.
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Answer:
There is rice water it really helps it helps grows your hair or try a hair mask those help to and avoid heat it could cause some damage.
Explanation:
