Hypertension is generally like to sodium intake. Drinking water flushes the system.
The answer is: Drinking Water
An anxiety disorder is when a person cannot function normally due to intense fear.
Depends on how fast he runs in a sitting. If he runs slow during the 20 minutes he isn't getting much done :D.
My guess would be stretching in the leg she wants to improve. I have done this many times and stretching would be the best way.
You can go into a split and then lean as far forward as you can.
Another one is to when in the split grab your toes and pull up,stretching near the actual foot which then gives you more of a chance to lift your leg higher.
B after 10 years the risk of dying from lungs is cut in half
