Answer:
The Pregannacy diet seeks to enrich high-quality nutrients containing vitamins, minerals, proteins and carbohydrates, with particular emphasis on the necessary intake of folic acid, magnesium, iron and protein. The recommended intake is: proteins - 1 gram of protein per kilogram of body weight, at least two servings of vegetables a day, at least two servings of fruit a day, at least 3 servings of carbohydrates per day, complex and integral.
Iron is an integral part of the hemoglobin molecule that transfers oxygen from the blood to cells, and anemia is a sign that iron is lacking. Calcium is widely known as a bone mineral that is essential for pregnancy in the construction of a baby's body. Folic acid or vitamin B9 is responsible for the proper growth and development of a baby in pregnancy, and is also a good preparation for successful conception.
Explanation:
- Iron-rich foods for pregnant women are the following: red meat, red berries, green leafy vegetables, beans and legumes, eggs.
- Folic acid is taken through these foods: yeast, wheat germs, legumes and beans, green leafy vegetables.
- Calcium is in: milk, dairy products, sesame seed sand cheese.
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<span>The correct answer is C. A. would require a drastic sudden change which would only damage the body as it wouldn't be immediately used to it, as well as it wouldn't gain enough nutrients from which to gather energy for exercising; B. is an unhealthily wrong choice, because exercise is efficient, but diet influences at least 80% of the weight results; C. is the most balanced choice.</span>
I would love to help answer, but i think i need a little more context here.
The behavior out of line with one’s values results from lowered inhibitions while under the influence of alcohol.
Option A
<u>Explanation
</u>
Alcohol can lower inhibitions by reducing a person’s self-awareness and weakens them physically thus reducing their understanding capacity. People who consume alcohol thus act like a fool and act extraordinarily.
They attempt do the things which a normal person cannot, as they are not stable in mind and cannot decide as of what is to be done in such awkward situations.
Thus consuming alcohol reduces a person’s social morality and makes them repeat the same action. An alcoholic gets a feeling that he/she is too strong and can do the impossible things.
