Well if you like a sport you will most likely put all of your effort to it. And if you don’t like the sport you would probably not care and just play.
I believe that's a long-term goal.
Moods such as tension, fatigue, anger and vigor are all positively affected by exercise. Exercising can improve the way you perceive your physical condition, athletic abilities and body image. Enhanced self-esteem is another benefit.
Answer:
by being true your self and get people that dont care about there own well being out of your life
Explanation:
