2.
-don’t continue lifting if you feel pain
-don’t lift if you are light headed
-don’t cheat on your technique
Be open and honest about it
The eating disorder is not about the food, so be patient with recovery
know limits, and respect the person
Be firm but gentle towards the person with the disorder
Be understanding
For number 1 it’s carbohydrates
Number 2 is complex carb
3 is complex
4 is amino seeds
5 is incomplete
6 is complete
Answer:
It's the first one
Explanation:
I just did the assignment!
